Why Menopause Matters
Midlife is not the end of your story.
It’s the beginning of your most powerful chapter.
Menopause isn’t a failure
It’s a biological wake-up call.
Menopause is not your body breaking down.
It is your body changing gear.
It is the moment your system stops being designed for reproduction
and starts being designed for survival, longevity and wisdom.
And that matters more than anything.
Because the way you support your body in this window
will shape the next 30–40 years of your health, your energy, your brain, your bones, your hormones, your mood… and your freedom.
This is the halfway mark of your glorious life.
Not the beginning of the end, the turning point.
This is when the cracks start to show
Perimenopause and menopause expose everything that has been quietly building underneath the surface for decades:
Blood sugar instability
Inflammation
Nutrient depletion
Methylation issues
Gut dysfunction
Stress overload
Trauma stored in the nervous system
Hormone clearance problems
Toxic load
Autoimmunity
Weight gain
Fatigue
Anxiety
Sleep breakdown
Brain fog
Loss of confidence
Loss of libido
Loss of self
This is not just about hormones
This is about your future
What happens in menopause determines:
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Whether you will be vital or fragile in your 60s and 70s
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Whether you will be clear-headed or cognitively declining
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Whether your bones will be strong or crumbling
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Whether your metabolism will burn or store
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Whether cancer, autoimmune disease and chronic illness find fertile ground… or not​
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This phase of life is where we either build resilience
or we slide into degeneration.
And the difference is not luck.
It is metabolic terrain.
Menopause is your invitation to finally come home to yourself
This is the season when:
You stop people-pleasing
You stop ignoring your body
You stop tolerating shit
You stop numbing
You stop shrinking
You stop sacrificing yourself to keep everyone else comfortable
And your start asking:
What do I want?
What matters?
What am I here to do?
What am I no longer willing to carry?
This is the time when women step into their true authority.
Your children no longer need you to survive.
Your parents no longer define you.
Your life is no longer dictated by duty.
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Now it’s about alignment.​
This is the moment you...
prepare your body, mind and nervous system for the decades where you get to:
Travel
Create
Love
Move
Think
Teach
Lead
Heal
Play
Grandparent
Teach
Teach
And finally live on your own terms
But you cannot do that in a depleted body
You cannot fulfil your life’s work from a body that is inflamed, exhausted, insulin resistant, hormonally chaotic and toxic.
And this is where conventional menopause care fails women.​
They offer HRT or antidepressants.
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They do not look at:
Inflammation
Methylation
Oestrogen clearance
Gut & microbiome
Liver detox
Mineral status
Mitochondrial health
Stress hormones
Thyroid
Immune system
Cancer terrain
This is why functional testing changes everything
You do not need guessing.
You need data.
Functional testing shows us:
Why your weight won’t shift
Why your sleep is broken
Why your moods feel unstable
Why you’re inflamed
Why your hormones feel out of control
Why your energy has disappeared
Why you feel like a stranger in your own body
What do I want?
What matters?
What am I here to do?
What am I no longer willing to carry?
Why work with me through menopause?
I’m Suzee Tylee, a Functional Medicine Practitioner and Nutritional Therapist with nearly two decades of experience supporting women through midlife and menopause.
My work focuses on understanding why your body is responding the way it is, looking beyond symptoms to the underlying metabolic, gut, hormonal and stress-related drivers. So we can create changes that are both sustainable and deeply personalised. This is thoughtful, evidence-informed support for women who want to feel strong, clear and well in this next chapter, not just “get through” menopause.
Read more about me and my qualifications HERE​
Suzee
Suzee Tylee
Nutrition and Wellbeing Coach | Sobriety coach
BA (hons) | Nat Nut CNM Dip
Member of the Association of Naturopathic Practitioners
The 12-Week Menopause Reset
This is not “coping” this is up-levelling.
Over 12 weeks we:​
Stabilise your blood sugar and metabolism
Rebuild your gut and microbiome
Support methylation and detox pathways
Support brain and nervous system
Support your liver to clear old hormones
Reduce inflammation
Balance cortisol and stress hormones
Create a food, supplement and lifestyle plan that actually works for YOUR BIOLOGY
Menopause is NOT the end
It is the upgrade
You are not here to fade.
You are here to rise.
Menopause is the doorway.
What you do next determines the rest of your life.