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Catching Up

Step away. Slow down. Come home to yourself.

Group Retreats and Events with Suzee Tylee

Release, restore and reignite your radiant health.

There comes a time when the noise, the busyness, and the endless striving simply have to stop.
When your body whispers, enough.

When you know it’s time to pause, to breathe, to reconnect with yourself and what truly matters.

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My retreats and events are created to give you exactly that space — a space to exhale, to remember who you are beneath the stress, and to nourish your body, mind, and soul on every level.

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These aren’t fluffy spa weekends or surface-level wellness escapes. They’re deeply restorative experiences grounded in functional health, natural nutrition, and spiritual reconnection.

A blend of science and soul — where cellular repair meets stillness, where food becomes medicine, and where you can finally listen to what your body has been trying to tell you.

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Be the first to hear when new retreats open!  Join my mailing list and start your journey back to balance.

What to expect...

Each retreat and event is carefully curated around the seasons, the science of wellbeing, and the art of coming home to yourself.


You’ll find:

  • Nourishing food and deep rest — meals designed to support your gut, hormones, and energy systems.

  • Gentle workshops and talks blending functional medicine, emotional healing, and nature-based practices.

  • Movement and meditation, from Qigong to breathwork, to help reset your nervous system and release what’s been held too long.

  • Connection — with yourself, with nature, and with a circle of like-minded souls walking a similar path.

 

Whether you join a one-day immersion or a full weekend retreat, every event is designed to guide you from frazzled to fabulous — from stressed, disconnected, and exhausted to grounded, aligned, and re-energised.

Sitting on a Bench

Why Retreat?

Because healing doesn’t happen in chaos.
It happens in stillness, in connection, in nature.

 

You can’t pour from an empty cup, and yet most of us try.
These retreats invite you to refill that cup — not with more doing, but with deep being.

 

You’ll return home with a calm nervous system, a reset metabolism, a nourished body, and a heart that remembers what it feels like to feel well again.

Be the First to Know

Upcoming retreat dates and events will be announced soon.
If you’d like to be among the first to hear, join my mailing list below.


You’ll receive early access to bookings, exclusive pre-launch offers, and occasional wellness insights to help you stay aligned between events.

Join My Community 

Receive free healthy, tasty recipes and be kept updated with my news 

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